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	<description>Patrick&#039;s blog about media and other life adventures worth sharing.</description>
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		<title>One Burpee Down</title>
		<link>http://obrienmedia.com/2012/02/one-burpee-down/</link>
		<comments>http://obrienmedia.com/2012/02/one-burpee-down/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 14:36:36 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3567</guid>
		<description><![CDATA[My first burpee is now behind me. You&#8217;d think I would have executed it perfectly, but I forgot my basement ceiling is a bit low. Lesson learned. [Royal Burpee Challenge]]]></description>
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		<title>115 Royal Burpee Challenge 2012 &#8211; Team DC</title>
		<link>http://obrienmedia.com/2012/02/115-royal-burpee-challenge-2012-team-dc/</link>
		<comments>http://obrienmedia.com/2012/02/115-royal-burpee-challenge-2012-team-dc/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 03:40:39 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[burpee]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3544</guid>
		<description><![CDATA[Start with one burpee on Saturday, February 11. The second day, do two burpees continuing to add one each day until June 4, when we will do 115 burpees in honor of what would be Royal H. Burpee’s 115th birthday. Over the course of the challenge, that&#8217;s 6,670 total burpees. Are you up for it? Links [...]]]></description>
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		<title>My Top 5 Apps List for February 2012</title>
		<link>http://obrienmedia.com/2012/02/my-top-5-apps-list-for-february-2012/</link>
		<comments>http://obrienmedia.com/2012/02/my-top-5-apps-list-for-february-2012/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:47:41 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Observations]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3532</guid>
		<description><![CDATA[Five Most Used Apps: Foursquare, Twitter, Camera+, Dropbox, Instagram. Five Most Recent Apps Downloaded: InstaFrManage,r StreamBoard, Ban.jo, Wunderkit, Pixable. Five Most Revisited Apps: Feedly, Path, Zite, Bejeweled Blitz, i-nigma. Best App of the Month: Buffer: being able to spread out my Twitter posts evenly works great on both Google Chrome add-on and on the mobile phone. [...]]]></description>
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		<title>This Could Be A Worthy Blog Series</title>
		<link>http://obrienmedia.com/2012/02/this-could-be-a-worthy-blog-series/</link>
		<comments>http://obrienmedia.com/2012/02/this-could-be-a-worthy-blog-series/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:43:02 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Observations]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[whiskey]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3529</guid>
		<description><![CDATA[I saw this book repinned on Pinterest called 1001 Whiskies You Must Taste Before You Die. If I tested three whiskies a week, that would take almost 6.5 years to complete. This could be an interesting blog series. I&#8217;d have to learn proper tasting methods between now and May 15, 2012 when the book arrives. [PRE-ORDER [...]]]></description>
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		<title>Who Won The Social Media Super Bowl?</title>
		<link>http://obrienmedia.com/2012/02/who-won-the-social-media-super-bowl/</link>
		<comments>http://obrienmedia.com/2012/02/who-won-the-social-media-super-bowl/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:26:05 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[stats]]></category>
		<category><![CDATA[Super Bowl]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3499</guid>
		<description><![CDATA[Nice infographic from Exact Target. Full article here.]]></description>
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		<title>Instagram stats, February 7, 2012</title>
		<link>http://obrienmedia.com/2012/02/instagram-stats/</link>
		<comments>http://obrienmedia.com/2012/02/instagram-stats/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:39:28 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[stats]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3451</guid>
		<description><![CDATA[So far, 112,000 likes and 4,000 comments have been left on my 361 Instagram photos (mostly from the last 100 photos). This one here of the Metro in Washington, DC is my first 2000-like photo. Link on Instagr.am]]></description>
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		<title>My Introduction to Celldweller&#8217;s Music</title>
		<link>http://obrienmedia.com/2012/02/my-introduction-to-celldwellers-music/</link>
		<comments>http://obrienmedia.com/2012/02/my-introduction-to-celldwellers-music/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:12:06 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Celldweller]]></category>
		<category><![CDATA[dubstep]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Rana June]]></category>
		<category><![CDATA[yfrog]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3423</guid>
		<description><![CDATA[My good friend Rana June, known around the world as the iPad DJ, introduced me to Celldweller&#8217;s music, and how we got there was an unexpected travel through various social media links. We were talking about her Twitter page @ranajune and I had clicked on her recent images since we were talking about all the [...]]]></description>
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		<title>My Ignite DC Proposal</title>
		<link>http://obrienmedia.com/2012/02/my-ignite-dc-proposal/</link>
		<comments>http://obrienmedia.com/2012/02/my-ignite-dc-proposal/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:57:06 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[IgniteDC]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[proposal]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3406</guid>
		<description><![CDATA[I  just submitted my Ignite DC proposal. I&#8217;ve been bombarding my social networks with Instagram pics, mostly as a big exeriment with the social platform, but too many great stories have come from my experience. So, I felt the need to present this to a larger community, and it made perfect sense to propose this to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Waiting for the Metro</title>
		<link>http://obrienmedia.com/2012/02/waiting-for-the-metro/</link>
		<comments>http://obrienmedia.com/2012/02/waiting-for-the-metro/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:32:43 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[Instagram]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[metro]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3401</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>About Patrick</title>
		<link>http://obrienmedia.com/2012/02/about-patrick/</link>
		<comments>http://obrienmedia.com/2012/02/about-patrick/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:28:25 +0000</pubDate>
		<dc:creator>Patrick OBrien</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://obrienmedia.com/?p=3389</guid>
		<description><![CDATA[Hi, I&#8217;m Patrick O&#8217;Brien, and I&#8217;m behind this personal blog at OBrienMedia.com , which is mostly articles around media with the occassional reviews about audio or mobile technology. Like most blogs, they seem to evolve, and this is my attempt to try and put all my content into one place, so you may see photos from [...]]]></description>
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