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Capital Crescent Trail

Oct 2, 2009

A heart-racing 4 mile run

So, I’m writing this blog after I proposed to Lindsey.  My heart has been racing for the past couple days leading up to the “moment”, and we both ran 4 miles tonight after work, which was only a couple hours before I was to propose.  It was the hardest run, mostly because my heart was [...]

Sep 29, 2009

Another 4 miles. Boring!

I’m getting tired of these 4 milers. Nothing much to say about tonight’s run, other than it’s easy.  I’m trying to get in my run before it’s completely dark, but now I’m at the point where if I don’t leave the office right at 5:30pm, it’s gonna be dark, even after 4 miles. Summary: Location: [...]

Sep 27, 2009

Running from Georgetown to Bethesda–and back! Putting away 15 miles

It had rained overnight, so the pavement was wet, and humidity was thick, and temperatures were cool.  Lindsey and I started the Capital Crescent Trail from the opposite end–at Georgetown at the river banks of the Potomac.  I thought it would be better to run slightly uphill the first half, then coast a bit on [...]

Sep 18, 2009

Gained a minute per mile since yesterday

So, I don’t have a lot to say about this one, other than it was a great run. I know I’m gonna have to face the darkness more and more throughout the fall. I either have to continue running in the dark on Capital Crescent Trail or find paths with light and access 24/7. Summary: [...]

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