http://obrienmedia.com Blogs, Reviews & Audio from Washington, DC Sat, 04 Feb 2012 14:33:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://obrienmedia.com/2009/10/11-miles-on-the-co-canal-in-washington-dc/ http://obrienmedia.com/2009/10/11-miles-on-the-co-canal-in-washington-dc/#comments Mon, 05 Oct 2009 03:56:27 +0000 Patrick OBrien http://obrienmedia.com/?p=2182 http://obrienmedia.com/2009/10/11-miles-on-the-co-canal-in-washington-dc/feed/ 0 http://obrienmedia.com/2009/09/running-all-around-washington-where-will-i-end-up/ http://obrienmedia.com/2009/09/running-all-around-washington-where-will-i-end-up/#comments Thu, 01 Oct 2009 04:43:37 +0000 Patrick OBrien http://obrienmedia.com/?p=2191 http://obrienmedia.com/2009/09/running-all-around-washington-where-will-i-end-up/feed/ 0 http://obrienmedia.com/2009/09/another-4-miles-boring/ http://obrienmedia.com/2009/09/another-4-miles-boring/#comments Wed, 30 Sep 2009 03:11:08 +0000 Patrick OBrien http://obrienmedia.com/?p=2206 http://obrienmedia.com/2009/09/another-4-miles-boring/feed/ 0 http://obrienmedia.com/2009/09/running-from-georgetown-to-bethesda-and-back-putting-away-15-miles/ http://obrienmedia.com/2009/09/running-from-georgetown-to-bethesda-and-back-putting-away-15-miles/#comments Sun, 27 Sep 2009 19:49:06 +0000 Patrick OBrien http://obrienmedia.com/?p=2129 http://obrienmedia.com/2009/09/running-from-georgetown-to-bethesda-and-back-putting-away-15-miles/feed/ 0 http://obrienmedia.com/2009/09/introducing-lindsey-to-national-mall-running/ http://obrienmedia.com/2009/09/introducing-lindsey-to-national-mall-running/#comments Sat, 26 Sep 2009 03:52:37 +0000 Patrick OBrien http://obrienmedia.com/?p=2142 http://obrienmedia.com/2009/09/introducing-lindsey-to-national-mall-running/feed/ 0 http://obrienmedia.com/2009/09/running-around-monuments-memorials-and-the-white-house/ http://obrienmedia.com/2009/09/running-around-monuments-memorials-and-the-white-house/#comments Thu, 24 Sep 2009 05:24:21 +0000 Patrick OBrien http://obrienmedia.com/?p=2099 http://obrienmedia.com/2009/09/running-around-monuments-memorials-and-the-white-house/feed/ 0 http://obrienmedia.com/2009/09/testing-the-garmin-forerunner-405-gps-watch-on-the-national-mall/ http://obrienmedia.com/2009/09/testing-the-garmin-forerunner-405-gps-watch-on-the-national-mall/#comments Wed, 23 Sep 2009 14:10:56 +0000 Patrick OBrien http://obrienmedia.com/?p=2070 http://obrienmedia.com/2009/09/testing-the-garmin-forerunner-405-gps-watch-on-the-national-mall/feed/ 5 http://obrienmedia.com/2009/09/training-week-7-comes-to-an-end-a-successful-14-miler/ http://obrienmedia.com/2009/09/training-week-7-comes-to-an-end-a-successful-14-miler/#comments Mon, 21 Sep 2009 03:18:01 +0000 Patrick OBrien http://obrienmedia.com/?p=2030 http://obrienmedia.com/2009/09/training-week-7-comes-to-an-end-a-successful-14-miler/feed/ 0 http://obrienmedia.com/2009/09/gained-a-minute-per-mile-since-yesterday/ http://obrienmedia.com/2009/09/gained-a-minute-per-mile-since-yesterday/#comments Sat, 19 Sep 2009 01:11:19 +0000 Patrick OBrien http://obrienmedia.com/?p=2025 http://obrienmedia.com/2009/09/gained-a-minute-per-mile-since-yesterday/feed/ 0 http://obrienmedia.com/2009/09/6-miles-mostly-in-the-dark/ http://obrienmedia.com/2009/09/6-miles-mostly-in-the-dark/#comments Fri, 18 Sep 2009 02:46:23 +0000 Patrick OBrien http://obrienmedia.com/?p=1972 http://obrienmedia.com/2009/09/6-miles-mostly-in-the-dark/feed/ 0